Cinnamon Pecans Recipe (2024)

FAQs

Are cinnamon pecans good for you? ›

Pecans also contain significant amounts of vitamins and minerals, including vitamin E, vitamin A, zinc and magnesium. Not to mention that these maple cinnamon pecans are free from refined sugar and naturally sweetened with real maple syrup, making this the perfect healthy snack.

Wet pecans allow the salt to stick easily to the nuts. Plus, soaking nuts helps neutralize enzyme inhibitors, which can harm your digestion, and reduce phytates, which decrease nutrient absorption. Just submerge your nuts in water while the oven is heating up and you'll be good to go.

Why are my candied pecans soft and sticky? If your pecans are soft, it's most likely because they weren't baked long enough and are still retaining moisture. The sugar needs to bake long enough to caramelize and form a brittle coating on the nuts.

Pecans are a type of tree nut that's rich in several key nutrients, including fiber, copper, thiamine, and zinc. They've been associated with many potential health benefits, including improved blood sugar control, heart health, and brain function.

Most nuts appear to be generally healthy. But some may have more heart-healthy nutrients than others. For example, walnuts contain high amounts of omega-3 fatty acids. Almonds, macadamia nuts, hazelnuts and pecans also appear to be quite heart healthy.

I started doing some research, and I found a little-known trick to making pecans taste sweeter: Soaking and rinsing the shelled nuts in lukewarm water before roasting removes the tannins and pieces of corky material that can cause pecans to taste bitter.

You'll find out fast that boiling pecans lessens the likelihood of the shell shattering into a lot of smaller pieces.

Nuts with higher fat content, like walnuts and pecans can also go rancid after a few months if stored at too warm a temperature. If you notice that your nuts have taken on a noticeably bitter, sour flavor, they may have entered this unfortunate phase.

How to make candied pecans less sticky? ›

Salt: 1/2 teaspoon of fine sea salt makes these taste salty-sweet. If you'd prefer to not taste the salt, reduce to 1/4 teaspoon of salt. Pecans too sticky: If your nuts are still sticky after cooling, heat your oven to 325° F and bake for 5 to 10 minutes to help harden the candy coating.

If you don't plan on eating your candied pecans right away, you may want to consider storing them in the refrigerator or freezer. Refrigeration can keep the pecans fresh for up to three months, while freezing can extend their shelf life for up to six months.

This iconic snack is probably what Buc-ee's is best known for beyond the brisket. These come in a variety of flavors, but the classic Beaver nuggets, a caramel coated corn puff, are kind of a mashup between kettle corn and Cheetos, without the cheese of course.

Buc-ee's is known for food, shopping, big and clean bathrooms. Buc-ee's fans cite the food. Customers can order Texas-style barbecue offerings like brisket sandwiches, turkey, sausage and pulled pork. Others love the beaver nuggets, fudge (made in-house) and beef jerky when asked about what makes the chain so popular.

Good to know: Like many convenience stores, Buc-ee's keeps the ice in outdoor coolers. These line the walkway leading to one of the store entrances, past the statue of the Buc-ee's mascot. (Yep, it's a beaver with a pronounced overbite.) Price: 69 cents for a small bag, 99 cents for a large bag.

Like many other nuts, pecans contain a high percentage of fat and can lead to diarrhea if too many are eaten in a short amount of time. Over-consumption may also lead to digestive issues like gas and bloating. Recommendation: One ounce (15-19) pecan halves per day.

Archer Farms Cinnamon Glazed Pecans (0.25 cup) contains 15g total carbs, 13g net carbs, 13g fat, 2g protein, and 170 calories.

Pecans are great for your heart, but they can also help prevent breast cancer and osteoporosis. Pecans contain oleic acid, which not only helps provide the body with energy through monounsaturated fats but also has been found to reduce the risks of breast cancer.